12 surprising health benefits of Chia Seeds

1-      Chia Seeds are gluten free. 2-      Chia Seeds help regulate appetite, sleep and improve mood because they are rich in the amino acid Tryptophan. 3-      Chia Seeds are rich in antioxidants which helps protect from cancer and aging. 4-      Chia Seeds are a great source of protein for vegetarian without any cholesterol. 5-      Chia…

How dieting leads to overeating

“How often do you diet?”, “Are you conscious of your food intake?”, “Do you try to eat less than you would like to at mealtimes?”, “Is your weight an important factor in your food choices?” All these questions are forms of weight concerns that may give you an idea about your body image and your…

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

Show Buttons
Hide Buttons