Visualizing satiety and achieving weight loss.

  Visualization is being increasingly used in many fields and especially in sports. Sports psychologists rely heavily on the process on visualization when coaching their clients to achieve success. Athletes use this technique to train their mind in a way so that the body automatically behaves as asked, to achieve success without effort. It is…

The biology of belief, simply explained.

We have been programmed to accept that we are just the consequence of the power of our genes. The world is filled with people who live in constant fear that their genes are going to turn against them and give them cancer or heart problems because it runs in their family. Of course, there are…

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