Adaptogens 101 – Your Intro to Adaptogens

  Adaptogens are the new kids on the block. Well, actually, this is not quite accurate. They are very old kids but they are making a comeback in the wellness field.   So What are Adaptogens? Adaptogens have been used for centuries in Ayurvedic healing protocols. Adaptogens are plants that are believed to help the…

The biology of belief, simply explained.

We have been programmed to accept that we are just the consequence of the power of our genes. The world is filled with people who live in constant fear that their genes are going to turn against them and give them cancer or heart problems because it runs in their family. Of course, there are…

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