Bioland, Batroun’s Healthy and Happy Spot

Summer brings out the adventurous side in many of us. I am not usually one of them but this one had a special meaning to me. I had been actively promoting healthy places/foods/trends in Lebanon because I know that there are some misconceptions about what healthy is or isnt. Combining both summer adventure and promoting…

The kale salad with added chicken

Kitchen Confidential, as healthy as it could get

I consider myself as moderately gluten-intolerant. What I believe to be the case of everyone if they listen to their bodies and start making associations between what they eat and the symptoms they feel after. Because of the repeated genetic modifications that were done to the wheat grain over time, our bodies are not able…

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