Garlic Pesto

Healing properties of Garlic

Native to Central Asia, garlic is one of the oldest cultivated plants in the world. Its usage predates written history. Hippocrates and Aristotle cited numerous therapeutic uses for garlic. It has been used throughout the world to treat atherosclerosis, coughs, dandruff, diarrhea, hypertension, hysteria, toothache and many other conditions. Nutritional Highlights & Health Benefits: Garlic…

Almond butter

Healing properties of almonds

The almond tree is small in size and is closely related to the peach, apricot and cherry trees. Almonds are classified into two categories: Sweet almonds are the type that we eat. They are oval in shape and wonderfully buttery in taste. Bitter almonds are used to make almond oil, which is used as a…

12 surprising health benefits of Chia Seeds

1-      Chia Seeds are gluten free. 2-      Chia Seeds help regulate appetite, sleep and improve mood because they are rich in the amino acid Tryptophan. 3-      Chia Seeds are rich in antioxidants which helps protect from cancer and aging. 4-      Chia Seeds are a great source of protein for vegetarian without any cholesterol. 5-      Chia…

The biology of belief, simply explained.

We have been programmed to accept that we are just the consequence of the power of our genes. The world is filled with people who live in constant fear that their genes are going to turn against them and give them cancer or heart problems because it runs in their family. Of course, there are…

Your thoughts and beliefs affect your biology as much as your DNA does

We have been programmed to accept that we are just the consequence of the power of our genes. The world is filled with people who live in constant fear that their genes are going to turn against them and give them cancer or heart problems because it runs in their family. Of course, there are…

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