Avocado on toast

Healing properties of Avocado

Why I love avocados and have one on a daily basis? Avocado is a fruit and its prime season is during December. When harvested the flesh is hard, but with time it softens to a buttery texture. Nutritional Highlights & Health Benefits: Avocados are an excellent source of monounsaturated fatty acids, as well as potassium,…

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