Salmon filet with thyme

Healing properties of thyme

Thyme is part of the mint family and has tiny leaves with a minty, tealike flavor. There are approximately sixty different varieties of thyme. Health benefits: Thyme has similar benefits as other mints due to its volatile oil content. There are many oil components and thyme oil has been shown to possess antispasmodic and antibacterial…

12 surprising health benefits of Chia Seeds

1-      Chia Seeds are gluten free. 2-      Chia Seeds help regulate appetite, sleep and improve mood because they are rich in the amino acid Tryptophan. 3-      Chia Seeds are rich in antioxidants which helps protect from cancer and aging. 4-      Chia Seeds are a great source of protein for vegetarian without any cholesterol. 5-      Chia…

Raw Vegan Hot Chocolate Recipe and Benefits

  As I was browsing trying to find the healthiest and most natural recipe for hot chocolate, I came across this raw and vegan version with many nutritional benefits. Here’s the recipe: Serving Size: 2 Preparation Time: 10 minutes 4 Tbsp Raw Cacao Powder 4 tsp Maca Powder 2 Tbsp Raw Honey (or vegan: Coconut…

Show Buttons
Hide Buttons