New trends in nutrition is about holistic nutrition and nutrition psychology; because there is more to weight and health than what we eat and how much we exercise.
Holistic nutrition is about who we are as eaters and the mind-body relationship with food. By perceiving the human being as a whole, with his emotional, spiritual and physical sides, it attempts to bring balance to all areas of this person’s life to achieve optimum health.
Nutrition psychology bridges both sciences to bring a clearer understanding of what motivates food choice, what are the barriers to nutritional change and how we might have an impact upon dietary behavior.
It is the ability to keep an open mind that has characterized many of the great scientists and it is my hope that this blog not only informs a great many number of people but also encourages all of us, including the orthodox medical community to keep an open mind and to look for better, more simple and less harmful ways to help our fellow human.
“After extensive studies in research in Nutrition and Health and a lifetime of struggling with weight issues, I finally came to the conclusion that it is more than what we eat and how much we exercise that affects our weight and health. And after a defining experience in my life, I came to accept that truth and started my personal research in energy healing, alternative medicines and quantum spirituality. It is my hope that, through sharing my journey and experience, I get to reach and inform as many people as possible who are also struggling with their health and well-being. “
Writer at The Wellness Project